YOGA. STRENGTH. WELLNESS.

FORMATION IS KEN CARYL’S PREMIER YOGA STUDIO WITH THE BEST SUPPLEMENTAL WORKOUT FOR YOUR ACTIVE LIFESTYLE.

Join our community!

PRO · WEEKEND · MOM · ASPIRING · RETIRED

A T H L E T E S

“Anyone who exercises on purpose is an athlete.”

Dr. Stacy T Sims

NEW TO FORMATION?

Welcome! Step in to a mind-body fitness experience designed to help you move your best and increase longevity, no matter where you are on your lifestyle journey.

BOOK YOUR CLASS

YOU are your greatest investment. View the schedule and book your class at our new studio in the vibrant Ken Caryl community of Littleton.

HEALTH BENEFITS

Adding a consistent yoga and wellness practice to your fitness routine offers a mountain of health benefits:

· Build strength, flexibility and mobility

· Improve heart health

· Increase bone density and joint strength

· Reduce chronic pain

· Find physical and mental balance

· Ease anxiety, depression, and stress

· Be mindful and calm in the present

· Deepen sleep quality

· Form social circles

· Boost your confidence

"The most important reason for going from one place to another is to see what's in between." 🌿 Life is a journey, and it's the moments in between that shape us. Whether it's on the mat, on the trail, or in everyday life, embrace the space
A huge thank you to this amazing group of gals who showed up for themselves and each other tonight. From a heart-pumping workout to genuine connections, it was everything we love about community. We’re honored you chose FORMATION to host your
Each of us carries a unique light, a strength that is ours alone to cultivate. ✨ Yoga and movement are pathways to discovering that light—unfolding our potential, deepening our connection, and embracing the adventure of growth. Step onto your m
Happy Valentine’s Day! February is all about showing love—to yourself, your practice, and your community. If you haven’t taken advantage of our special promos, now’s your chance! ⏳✨ New Members: Get 15% off your first three
Ahimsa, the practice of non-harming, starts from within. Self-love isn’t just about kindness in words—it’s in how you nourish your body, care for your mind, and honor your energy. 🌿✨ Move with compassion. Rest without guilt. Speak
Tonight’s Galentine’s Vinyasa class was pure love—flowing through heart-opening poses, shared energy, and celebrating connection. 💕 We moved, we laughed, and we soaked in the sweetness (literally… hello, chocolate-covered st

JOIN US AT OUR NEW STUDIO

 

Wherever your home is, you’re welcomed at FORMATION Yoga. Strength. Wellness.

Come embrace the local lifestyle of Ken Caryl, Red Rocks, Green Mountain, and the surrounding neighborhoods in Southwest Denver, Littleton, Morrison, and Lakewood, Colorado.