FAQs

  • At this time, FORMATION has warm yoga, but not hot yoga. We plan to add infrared heating in the new year.

  • Our studio does not have showers, but we do have a large bathroom with refreshing essentials and plenty of room to change!

  • Yes! Mats are $5 to rent for non-members, those with class packs, or a mini-membership. Mats are complimentary to all members on Unlimited Monthly plans.

  • Our Grand Opening Weekend will be on December 6th and 7th of 2024. Classes will begin the following week.

    You can preview the idealistic schedule here by scrolling to Dec. 9th. It’s likely the schedule will change slightly as we fit the demand.

  • Classes will be available to book soon! Hang tight while we work through all the moving parts of our Grand Opening and finalize our schedule. We can’t wait to see you in the studio!

  • Absolutely! We define an athlete as anyone who moves with purpose. FORMATION is an all-inclusive studio with a focus on how yoga, strength, and wellness supports your lifestyle off the mat—whether you are walking your dog once a day, or training for an ultra marathon.

Endurance isn’t just about going farther—it’s about going deeper. 💫✨ Yoga teaches us that true strength isn’t just in the push; it’s in the pause. Science backs this up—holding postures and focusing on breathwork
That’s a wrap on Nurtured Movement! 🌿🦋 Over Spring Break, we had so much fun at FORMATION, introducing kids to yoga through the magic of nature and animals! 🐻🌳 From stretching like dogs and soaring like eagles to taking deep, mindful breat
Adventure isn’t just about where you go—it’s about how you feel. 🌿🏔️✨ The need for adventure runs deeper than summits reached or trails explored. It’s about movement that awakens the body, breath that connects you to the mo