Kids’ Yoga Adventures

Download the FREE Practice for Young Yogis and get flowing with the family!

Yoga isn’t just for adults looking to supplement their active lifestyle or find their inner zen; it’s an incredible activity for children too. Flowing into Downward Dog, stretching into Warrior poses, and taking intentional breaths with your little ones is a healthy and calming idea for both you and your kids — especially when it’s harder to get outside.